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Effective & Efficient Training

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STACY FEITE

From a young age, Coach Stacy has lived and breathed an active lifestyle, sparking a lifelong passion for health and fitness. Her mission is simple: to help women build lasting strength, rediscover confidence, and embrace a healthy lifestyle that lifts them up instead of breaking them down.


Like many women, Stacy knows the highs and lows of fitness all too well—pushing her body too hard, battling negative self-image, and navigating the endless diet myths. Through trial and error, she learned that true strength isn’t just physical—it’s about mindset, balance, and self-love. Her journey taught her how to train and fuel her body with intention, not punishment, and that’s the message she now shares with every woman she coaches.


“I’ve tried the quick fixes, the extremes, and the yo-yo routines. What I discovered is that real transformation comes from consistency, nourishment, and believing in yourself.”


That’s why she created StrongKind Fitness—a place where women can gain strength, feel confident in their own skin, and develop a mindset that supports growth instead of holding them back. Stacy’s here to help you build not just a body you’re proud of, but a lifestyle you love.

PRESTON FEITE

With a passion for empowering individuals to take charge of their physical and mental wellbeing, Coach Prez brings years of experience and a unique approach to coaching.


Through the transformative Five Power Zones framework, he helps clients master their thoughts, emotions, words, actions, and purpose to achieve lasting wellness and fulfillment.


Whether guiding clients toward their fitness goals, fostering resilience, or creating sustainable routines, Coach Prez is dedicated to helping you align with the life and health you prefer.

Coach Stacy's plan for the woman ready to change her entire life - not just her body

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PERSONALIZED

WORKOUT PROGRAM

Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

Swap out your exercises

Have an injury? Swap out your exercises anytime!

Workout Log

Track your progress to keep pushing for your personal best!

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PERSONALIZED

MEAL PLAN

Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy Free, Gluten Free meals and more!

Dining In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

SHOPPING LIST

Shopping for your plan made easy with a shopping checklist!

MEAL SWAP

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

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